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Pelvic Health Blog

Information on all things pelvic health, including tips and tricks to optimise your pelvic floor function and overall wellbeing.

Information on all things pelvic health, including tips and tricks to optimise your pelvic floor function and overall wellbeing.

Physiotherapy and Pelvic Health

Physiotherapy and Pelvic Health

Oct. 19, 2022, 9:10 p.m.

When people think of physiotherapists, they often think of their patients as being people who play sport or need rehabilitation in a hospital. In reality, physios work with a wide range of clients, and this includes people with pelvic health issues.

Usually the first appointment is an hour long, this gives you plenty of time to tell your physio what is bothering you and for your physio to ask questions about your symptoms and history. Physical...

Pelvic Floor Assessment During Pregnancy

Pelvic Floor Assessment During Pregnancy

Oct. 19, 2022, 9:45 p.m.

When people think of having a pelvic floor assessment they may think about having one after you have a vaginal delivery. In-fact it can be very helpful to have one during pregnancy!

Why is it helpful? To get an idea of what your pelvic floor is like prior to delivery. so we know what are we trying to get back to after baby is born. To check if you know how to contract your...