Pelvic Health Blog

Information on all things pelvic health, including tips and tricks to optimise your pelvic floor function and overall wellbeing.


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Physiotherapy and Pelvic Health

Physiotherapy and Pelvic Health

When people think of physiotherapists, they often think of their patients as being people who play sport or need rehabilitation in a hospital. In reality, physios work with a wide range of clients, and this includes people with pelvic health issues. Usually the first...

Pelvic Floor Assessment During Pregnancy

When people think of having a pelvic floor assessment they may think about having one after you have a vaginal delivery. In-fact it can be very helpful to have one during pregnancy! Why is it helpful? To get an idea of what your pelvic floor is like prior to delivery....